Rise is WeWork's idea of the ultimate wellness club - using social fitness to elevate mind, body and spirit
Breathe. Focus. Take a moment. Here, mind meets matter. INSIGHT is a holistic experience—a departure from the demands of the day to day. More than a studio, this is a sanctuary to relax, restore, and rejuvenate. We guide you through the foundations of yoga—yama (codes of social conduct), niyama (self-observance), asanas (postures), pranayama (breath), dharana (concentration), dhyana (meditation), and samadhi (self-realization)—to harmonize your body, mind, and energy. Soulful and meditative, each class’s intention is to help you find your innermost calm and voice. Discover balance, seek consciousness, and transcend.. link.